A basic self-defense class for men and women that teaches many aspects of unarmed personal protection. This class is 3 hours and combines discussion (soft skills) and hands-on (hard skills) tactics.

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Students will learn;

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     The psychology of fear and violence

     The science of adrenaline

     Assuming a strong command presence 

     Developing a survival mindset 

     Developing proper situational awareness.

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     Students will also learn, demonstrate and drill various physical control defenses as well as learn effective defensive striking.

 

   Cost for this 3-hour class is only $50 per student.

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    Suggested minimum age for this class is 16 years of age. Guardians are encouraged to attend with minor children and must sign a waiver form.

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   This class is presented by a male and female instructor. Both are experienced in the art of Brazilian Jiu Jitsu and the lead instructor is a 17-year law enforcement veteran.

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Register at the yellow link below.