Women's Basic Self Defense

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Iron and Soul Jiu Jitsu

1710 W. McPherson Hwy, Clyde Ohio 

January 30th

   A basic self-defense class for ladies that teaches many aspects of unarmed personal protection. This class is 3 hours and combines discussion and hands-on tactics.

Students will learn;

     The psychology of fear and violence

     The science of adrenaline

     Assuming a strong command presence 

     Developing a survival mindset 

     Maintaining proper situational awareness.

     Students will also learn, demonstrate and drill various physical control defenses as well as learn effective defensive striking.  

Cost for this 3-hour class is only $50 per student.

    Suggested minimum age for this class is 13 years of age however we will defer to the parent's discretion. Guardians are encouraged to attend with minor children and must sign a waiver form.

   This class is presented by male and female instructors. Both are experienced in the art of Brazilian Jiu Jitsu and the lead instructor is a 17-year law enforcement veteran.

Register at the yellow link below.

January 30th